When I started this blog it was because I already knew that knitting made my pain better. I just didn't know how it worked. Here's a great article that tells all the little details I didn't know.
http://www.knitonthenet.com/issue4/features/therapeuticknitting/
Funny that people have been saying it for years but no one has actually done research about it till recently. As far as I'm concerned, any way I can avoid medication is at least worth trying. Between my knitting, my walking, and stretching, I can say that I limit the amount of pain meds.
Also read: http://peacefulknits.blogspot.com/2011/07/theraputic-qualities-of-knitting.html
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